Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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How to Balance Your Body Energy

How to Balance Your Body Energy

The energy of your body will not be balanced and free flowing if you do not have good emotional balance, good physical health, and good relationships with your surroundings and yourself. Almost no one is ever perfectly balanced. If you could do this, you would be able...

Full Versus Partial Hysterectomies

Full Versus Partial Hysterectomies

A hysterectomy is defined as the surgical removal of the uterus. There are two common types of hysterectomy: full and partial. A full hysterectomy involves removing the entire uterus including the cervix, while in a partial hysterectomy the cervix is left intact....

DIY Sore Throat Remedy

Condition: Sore throat or strep throat, is an inflammation of the throat and tonsils caused by bacteria. Supplies: Tea Tree Oil mouthwash sea salt cooking pot towel vaporizer Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas...

DIY: Exfoliators, Natural Body Scrub Recipes

Skin-smoothing or exfoliating body scrubs can sure be expensive, and there are concerns that they contain harmful chemicals such as dyes, colors and fragrances. Why not make your own? They may be a lot healthier, and they're certainly cheaper. Here are some recipes for skin-smoothing body scrubs.

Laundry Stain Remover Recipe

Ingredients: 1/2 cup Ammonia 2 Tablespoons Liquid Laundry Detergent (Homemade) 1/2 cup White Vinegar 2 Quarts Water Directions: Mix together and put in a spray bottle. Spray on stains and rub in. Let set a few minutes but don't let it dry out. Laundry as...

The Health Benefits of Hydrogen Peroxide

There is a great possibility that you have a bottle of hydrogen peroxide, a common household disinfectant, in your cleaning cabinet or medicine chest. Hydrogen peroxide is mainly used for cleaning and sterilizing purposes. It is also known as a bleaching agent and...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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