Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

Stay Informed!

Learn ReflexologyFill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we'll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!

Is Peanut Butter OK for Dogs? (+ Recipe)

Is Peanut Butter OK for Dogs? (+ Recipe)

YES!  People have been giving their dogs peanut butter as long as they’ve made peanut butter.  Even vets recommend it, especially when you need to hide a pill in something tasty. Gourmet doggy bakeries make all kinds of incredible dog cookies using peanut butter,...

5 Ways to Add Herbs to Your Diet

5 Ways to Add Herbs to Your Diet

Herbs are essential in your diet if you want to have a balanced well alkalized system. The human body needs to be at a 7.35 pH to be at its optimal health. By striving to maintain a balanced pH, you can ward off many diseases such as cancer, heart disease, and...

Antifungal Salve

These herbs may be made into a salve, to help heal broken and cracked skin, or a vinegar to help relieve itching when the skin is not broken. Dilute vinegar by two-thirds with water before applying to cracked or open tissues. It stains the skin, as iodine does. T his...

DIY: Body Odor, Perspiration (Sweat) Recipes

No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1...

Clean and Green Part I

Use the ingredients listed below when making your own alternative cleaners, most are inexpensive and you probably already have many of them in your kitchen cupboards. All can be found at your local supermarket, natural food store or drugstore. Used individually or...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Healing Bergamot Tea (Earl Grey)

Healing Bergamot Tea (Earl Grey)

1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot water. Drink while fresh. You can read about the healing properties of Bergamot here. This recipe is from "Aromatherapy for...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

Pin It on Pinterest